Sunday, 2 March 2014

Spirituality !!!

Spirituality !!!

What is spirituality ? o.O
What is meditation ? o.O
Can youth meditate ? o.O
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.
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Many such questions would have hitted your mind !!!
Now..,
            Spirit is Joy. Spirit is Love. Spirit is Enthusiasm. All that which uplifts the spirit is called spirituality. To incorporate spirituality in your life the first step is not to think that spirituality is not for daily life. It is not different from daily life. So you don't have to make an effort and try to incorporate it in your life. Your life can never be away from spirituality, it is only a matter of awareness. - Sri Sri Ravishankar 

There are many different definitions & opinions of Spirituality!!! but whatever the explaination is , Spirituality is Joyfulness and your happiness !!! 
I myself Meditate and m proud of it !!! It makes me happy and I think its cool!!! its not at all boring ....

M glad that i did a Yes+ workshop initiated by "ART OF LIVING" ! So proud to be a part of such a big organisation!!!

I would suggest you guys to find the nearest workshop like this and learn how to Meditate !!! forget stress and tension ! start enjoying your life!!!

For more details about the workshop i did!!! mail me on - Ridex1995@gmail.com

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